Nutritionists Reveal the Surprising Amount of Protein You Actually Need - AOL.com

Last Updated: 28.06.2025 02:20

Nutritionists Reveal the Surprising Amount of Protein You Actually Need - AOL.com

Experts Reveal the Amount of Protein We Need DailySimpleImages - Getty Images

Protein, protein, protei… [+4069 chars]

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Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.